janitor health | Therapeutic Connection

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Bending and scrubbing leaves cleaners and janitors battling chronic lower back pain. Discover smart tool use, hip-hinge movement rituals, calming herbal compresses, and a hidden healing hack to support your spine every shift.

Bending and scrubbing leaves cleaners and janitors battling chronic lower back pain. Discover smart tool use, hip-hinge movement rituals, calming herbal compresses, and a hidden healing hack to support your spine every shift.

You’re Scrubbing the Floors Everyone Walks On… But Who’s Holding Your Back? Gentle Rescue Tips for Cleaners & Janitors

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